In this episode of Health For You, we sit down with Dr Sudhir Kumar, a neurologist at Apollo Hospitals in Hyderabad, who speaks about how it is important to sleep.
When one sleeps he/she can dream! Speaking on the importance of dreams he says many have even solved complex problems. He even narrates one such experience of solving a complex patient’s diagnosis.
He also speaks on myths about stroke, how fast should one seek help, and whether the patient should be given any medication.
Dr Sudhir answers questions on the number of work hours one must follow, and the number of hours one should sleep. Being a fitness freak himself and a celebrity doctor on X, Dr Sudhir speaks about the importance of exercise, and walking and the way he manages to get content for his interesting posts on X.
Read More: Neurotalk with Dr Sudhir: Brain health, stroke, sleep, healthy lifestyle explained